Until now, you may have already tried and tested many measures for a healthy lifestyle, but have you checked your shelf well? There lies something basic and crucial. We are talking about Chyawanprash. Believer of traditional methods of Ayurveda or not, the benefits of Chyawanprash are beyond any scope of doubt. The taste, aroma and brownish-black hue comes from the ingredients used in Chyawanprash. Authentic Chyawanprash includes amla, many herbs and spices as its ingredients. A little more about the know-hows of one super-scoop Of Chyawanprash.
1. Aids in Purifying Blood & Keeping Skin Radiant
Contrary to what many people think, applying beauty products externally is just not enough. What you consume reflects on your skin. What makes Organic Chyawanprash good for skin is the presence of certain herbs in it, that benefits your skin. So, in a way, eating Chywanprash helps you thwart signs of aging to an extent. Also, lately because of the unhealthy eating habits, body tends to absorb excess of toxins, which also hampers blood purification process. Organic Chyawanprash helps internal detoxification and cleansing.
2. Enhances Digestive System
If you have a weak digestive system, a scoop of Chyawanprash regularly may enhance it. It helps streamline bowel movements and digestion of foods. The cinnamon and amla in the formulation of Chywanprash are really vital for a good digestive system. Also, it helps prevent constipation, a condition affecting the major part of the population. A lot of people lack energy in doing daily chores, it also provides energy to sail through the daily chores without feeling fatigued.
Chyawanprash is ideal for both kids and adult. Most people prefer consuming it in winters, but as a matter of fact, it must be included in your routine all year round. Ideally, a scoop of Chyawanprash must be consumed early morning and before bed. Though it is recommended that you consume it with luke warm milk but you could take it on empty stomach as well. It is healthy either ways.
The shelf life of Organic Chyawanprash is ideally 1-3 years. It’s not mandatory to keep your jar of Chyawanprash in a refrigerator but try keeping it in a cool dry place. Keep the container tightly closed and avoid contact with any moisture
Though Chyawanprash has a lot of health benefits but there are certain points that one must keep in mind while buying it. While it will boost your immunity levels, but when it comes to diabetic patients, they must not eat beyond the allowed dosage plus the only type of Chyawanprash they should consume is organic. Also, Chyawanprash contains ghee, but as long as you take it in the recommended dosage, it should not lead to any health problem.
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Best Organic Chyawanprash Brand In India